/* PAGINA METODO FELDENKRAIS - CRITICAL CSS ABOVE-FOLD */
/* PAGINA METODO FELDENKRAIS - SEZIONE UNIFICATA */
.metodo-page-unified{position:relative}
.hero-metodo-page{min-height:auto;text-align:center;padding:6rem 0 2rem}
.hero-metodo-page h1{font-size:3rem;line-height:3rem;margin:3rem auto 1.5rem;max-width:none}
.hero-metodo-page h2{font-family:'Inter',sans-serif;font-size:1.25rem;font-weight:400;font-size:1.25rem;color:#847762;line-height:2rem;margin:0}
.breadcrumb{display:none}
.metodo-intro-container-twocol{max-width:1400px;margin:0 auto;padding:4rem 2rem 2rem;display:grid;grid-template-columns:1.2fr 1fr;gap:4rem;align-items:stretch}
.metodo-intro-left h2{font-size:1.85rem;margin-bottom:1.5rem;line-height:2.25rem}
.metodo-intro-left p{font-size:1.12rem;line-height:1.8rem;margin-bottom:1.2rem}
.metodo-intro-left p strong{color:#6e8f56}
.metodo-intro-right{width:100%;min-height:100%;display:flex}
.metodo-intro-right img{width:100%;height:100%;min-height:100%;aspect-ratio:1.8/1;object-fit:cover;border-radius:15px;box-shadow:0 8px 30px rgba(0,0,0,0.08);display:block}

.principi-container{max-width:1400px;margin:4rem auto 0;padding:0 2rem 8rem}
.principi-grid{display:grid;gap:2rem;justify-content:center;max-width:1200px;margin:0 auto;grid-template-columns:repeat(auto-fit,minmax(280px,1fr))}
.principi-card{background-color:#fdfdf7;border-radius:15px;padding:2.5rem 1.5rem;box-shadow:0 4px 15px rgba(0,0,0,0.05);transition:transform 0.3s ease,box-shadow 0.3s ease;text-align:center;min-height:auto;display:flex;flex-direction:column;justify-content:flex-start;aspect-ratio:1/1}
.principi-card:hover{transform:translateY(-10px);box-shadow:0 8px 25px rgba(0,0,0,0.1)}
.principi-icon{width:70px;height:70px;background-color:#e6f0e6;border-radius:50%;display:flex;justify-content:center;align-items:center;margin:0 auto 1.5rem}
.principi-card h3{font-size:1.25rem;line-height:1.75;margin-bottom:0.75rem}
.principi-card p{line-height:1.6;font-size:1rem}
.principi-icon .icon{width:2.5rem;height:2.5rem;fill:#7a9b76}   


/* MOSHE FELDENKRAIS SECTION */
.moshe-section{padding:5rem 0}
.moshe-container{max-width:1400px;margin:0 auto;padding:0 2rem}
.moshe-header{text-align:center;margin-bottom:3rem}
.moshe-header h2{font-size:3rem;line-height:3rem}
.moshe-content{max-width:1000px;margin:0 auto}
.moshe-text{display:flex;flex-direction:column;gap:2rem;align-items:center}
.moshe-intro{font-size:1.25rem;line-height:2;text-align:center}
.moshe-bio-unified{background:#fdfdf7;padding:2.5rem 1rem;border-radius:15px;box-shadow:0 8px 25px rgba(0,0,0,0.1);margin:2rem auto;max-width:850px}
.moshe-bio-unified p{font-size:1.12rem;line-height:1.8rem;margin-bottom:1.5rem; padding: 0 2rem}
.moshe-bio-unified p:last-child{margin-bottom:0}
.moshe-quote{font-style:italic;font-size:1.87rem;font-weight:300;line-height:2.25;color:#6e8f56;text-align:center;margin:2rem auto 0;max-width:700px}
.moshe-quote-author{display:block;margin-top:1rem;font-size:1rem;line-height:1.5rem;color:#847762}


/* CAM SECTION */
.cam-section{padding:5rem 0}
.cam-container{max-width:1400px;margin:0 auto;padding:0 2rem}
.cam-header{text-align:center;margin-bottom:3rem}
.cam-header h2{font-size:3rem;line-height:3rem;margin-bottom:1rem}
.cam-header p{font-size:1.25rem;line-height:2rem;max-width:60ch;margin:0 auto}

/* Griglia a 2 colonne - più larga */
.cam-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:3rem;max-width:1380px;margin:0 auto 3rem}
.cam-card{background:#fdfdf7;border-radius:20px;padding:2.5rem 2rem;box-shadow:0 4px 20px rgba(0,0,0,0.06);display:flex;flex-direction:column;gap:1.5rem}

/* Header con icona + sigla + titoli */
.cam-card-header{display:flex;align-items:center;gap:1.5rem}
.cam-icon{width:70px;height:70px;background:#e6f0e6;border-radius:50%;display:flex;align-items:center;justify-content:center;flex-shrink:0}
.cam-icon .icon{width:2.5rem;height:2.5rem;fill:#7a9b76}

/* Sigla verde */
.cam-badge{background:#e6f0e6;color:#6e8f56;font-family:'Inter',sans-serif;font-size:0.87rem;font-weight:600;line-height:1.25rem;padding:0.4rem 0.8rem;border-radius:15px;width:fit-content;margin-bottom:0.3rem}
.cam-header-text{flex:1;display:flex;flex-direction:column;gap:0.15rem}
.cam-card h3{font-size:1.5rem;margin:0;line-height:1.3}
.cam-subtitle{font-size:1rem;margin:0}

/* Dettagli */
.cam-details h4{font-size:1.12rem;line-height:1.8rem;margin-bottom:0.8rem}
.cam-details ul{list-style:none;padding:0;margin:0 0 1.5rem}
.cam-details li{font-size:1rem;line-height:1.5rem;padding-left:1.5rem;position:relative;margin-bottom:0.8rem}
.cam-details li::before{content:'✓';position:absolute;left:0;color:#7a9b76;font-weight:bold}

/* Box ideale */
.cam-ideal{background:rgba(122,155,118,0.1);padding:1rem 1.2rem;border-radius:10px;margin:3rem 2rem 1rem}
.cam-ideal strong{font-family:'Playfair Display',serif;font-size:1.2rem;line-height:1.8rem;font-weight:600;color:#526a40 ;display:block;margin-bottom:0.3rem} /* color:#494236 */
.cam-ideal p{font-size:1rem;line-height:1.6;margin:0}

.cam-card .secondary-button{margin-top:auto}

/* SCHEDA CENTRATA sotto le 2 colonne CAM - layout verticale centrato */
.cam-note{background:#F3F5E7;padding:3rem 2.5rem;border-radius:20px;max-width:1380px;margin:0 auto;text-align:center;box-shadow:0 4px 15px rgba(0,0,0,0.05);display:flex;flex-direction:column;align-items:center;gap:1.5rem}
.cam-note-icons{display:flex;gap:1.5rem;justify-content:center;align-items:center}
.cam-note-icons .icon{width:3rem;height:3rem;fill:#7a9b76}
.cam-note h2{font-size:1.87rem;line-height:2.25rem;margin:0}
.cam-note p{font-size:1.25rem;line-height:2rem;margin:0;max-width:60ch}

.cam-note .primary-button{margin-top:0.5rem}
.cam-note .primary-button .icon{width:1.2rem;height:1.2rem;fill:currentColor}


/* CONFRONTO SECTION */
.confronto-section{padding:5rem 0}
.confronto-container{max-width:1400px;margin:0 auto;padding:0 2rem}
.confronto-container > h2{font-size:3rem;line-height:3rem;text-align:center;margin-bottom:1.5rem}
.confronto-intro{font-size:1.25rem;line-height:2rem;text-align:center;max-width:60ch;margin:0 auto 3rem}
.confronto-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:2rem;margin-bottom:3rem}
.confronto-card{background:#fdfdf7;border-radius:15px;padding:2.5rem 2rem;display:flex;flex-direction:column;align-items:center;gap:1.5rem;box-shadow:0 4px 20px rgba(0,0,0,0.08);transition:transform 0.3s ease}
.confronto-card:hover{box-shadow:0 4px 15px rgba(0,0,0,0.05)}
.confronto-header{display:flex;flex-direction:column;align-items:center;gap:1rem;width:100%;text-align:center}
.confronto-header .icon{width:3rem;height:3rem;fill:#7a9b76;flex-shrink:0}
.confronto-header h2{font-size:1.6rem;margin:0}
.confronto-header p{font-size:0.95rem;line-height:1.6;margin:0}
.confronto-tag{background:#e6f0e6;padding:0.5rem 1.2rem;border-radius:20px;font-size:0.9rem;font-weight:500;color:#6e8f56;text-align:center}
.confronto-methods{width:100%;margin-top:0.5rem}
.confronto-methods h3{font-size:1.3rem;margin:0 0 1rem 0;text-align:center}
.confronto-methods ul{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:0.7rem}
.confronto-methods li{font-size:0.9rem;line-height:1.5;padding-left:1.5rem;position:relative}
.confronto-methods li::before{content:'';position:absolute;left:0;top:0.6rem;width:6px;height:6px;background:#7a9b76;border-radius:50%}
.confronto-info-boxes{width:100%;display:flex;flex-direction:column;gap:0.8rem;margin-top:1rem}
.confronto-info-box{background:rgba(0,0,0,0.02);padding:1rem 1.2rem;border-radius:10px}
.confronto-info-box.highlight{background:rgba(122,155,118,0.1)}
.confronto-info-box strong{font-size:0.9rem;color:#6e8f56;display:block;margin-bottom:0.4rem}
.confronto-info-box p{font-size:0.85rem;line-height:1.5;color:#847762;margin:0}
.confronto-complementary{background:#fdfdf7;padding:2.5rem 2rem;border-radius:20px;display:flex;flex-direction:column;align-items:center;gap:1.5rem;max-width:100%;margin:0 auto 5rem auto;box-shadow:0 4px 15px rgba(0,0,0,0.05)}
.confronto-complementary .icons-row{display:flex;gap:2rem;justify-content:center;margin-bottom:1rem}
.confronto-complementary .icons-row .icon{width:3rem;height:3rem;fill:#6e8f56;flex-shrink:0}
.complementary-text{text-align:center;width:100%}
.complementary-text h2{font-size:1.87rem;line-height:2.25rem;margin-bottom:1rem}
.complementary-text p{font-size:1.25rem;line-height:2rem;margin:0 10rem 2rem;text-align: left}
.complementary-highlight{background:#e6f0e6;padding:1.5rem 2rem;border-radius:15px;width:100%;max-width:800px;margin:0 auto}
.complementary-highlight p{font-size:1.12rem;line-height:1.75rem;color:#6e8f56;margin:0;text-align: center}

/* FAQ E CTA SECTION */
.faq-section{padding:5rem 0;background:#f8f6f0}
.faq-container{max-width:900px;margin:0 auto;padding:0 2rem}
.faq-container > h2{font-size:3rem;line-height:3rem;text-align:center;margin-bottom:1rem}
.faq-intro{font-size:1.25rem;line-height:2rem;text-align:center;margin-bottom:2.5rem}
.faq-list{display:flex;flex-direction:column;background:#fdfdf7;border-radius:12px;overflow:hidden;box-shadow:0 2px 20px rgba(0,0,0,0.1);margin-bottom:3rem}
.faq-item{position:relative}
.faq-item:not(:last-child)::after{content:'';position:absolute;bottom:0;left:2rem;right:2rem;height:1px;background:#ebe9e0}
.faq-question{width:100%;display:flex;justify-content:space-between;align-items:center;padding:1.5rem 2rem;background:transparent;border:none;cursor:pointer;text-align:left;font-family:'Playfair Display',serif;font-size:1.4rem;font-weight:600;color:#494236;transition:background 0.3s ease}
.faq-question:hover{background:#f8f6f0}
.faq-icon {width: 1rem;height: 1rem;fill: #7a9b76;transition: transform 0.3s ease;flex-shrink: 0;margin-left: 1rem;transform: rotate(90deg);}
.faq-question[aria-expanded="true"] .faq-icon {transform: rotate(-90deg);}
.faq-answer{max-height:0;overflow:hidden;transition:max-height 0.3s ease,padding 0.3s ease}
.faq-question[aria-expanded="true"] + .faq-answer{max-height:500px;padding:0 2rem 1.5rem}
.faq-answer p{font-size:1.1rem;line-height:2rem;color:#847762;margin:0}
.cta-container{max-width:700px;margin:0 auto;padding:2rem 1rem;background:#fbfbf0;border-radius:12px;text-align:center}
.cta-container .icon{width:3rem;height:3rem;color:#7a9b76;margin:0 auto 0.5rem}
.cta-container h2{font-size:1.5rem;line-height:2rem;margin-bottom:1.5rem}
.cta-container p{font-size:1.2rem;line-height:2rem;margin-bottom:2.5rem}
.cta-container .primary-button{display:inline-flex;align-items: center;}
.cta-container .primary-button .icon{width:1.2rem;height:1.2rem;fill:#fbfbef;margin: 0;}


/* Lazy rendering nativo delle sezioni below-fold */
.principi-container,
.moshe-section,
.cam-section,
.confronto-section,
.faq-section,
.cta-finale {
  content-visibility: auto;
  contain-intrinsic-size: auto 600px;
}

/* ========================================
   RESPONSIVE DESKTOP
   ======================================== */

@media (min-width: 769px) {
    .main-nav .nav-links a {font-size: 1.12rem;}
    .logo-mobile {display:none;}
}

@media (min-width: 1200px) {
    .hero-metodo-page h2 {margin:0 31rem}
    .principi-grid {grid-template-columns:repeat(4,1fr)}
}
/* ========================================
   RESPONSIVE TABLET 769px-1199px (BASE)
   ======================================== */
@media (min-width: 769px) and (max-width: 1199px) {
    .hero-metodo-page {padding:4rem 3rem 2rem;text-align:left}
    .hero-metodo-page h1 {font-size:2.5rem;line-height:3rem;padding-top:1.5rem}
    .hero-metodo-page h2 {font-size:1.3rem;line-height:2.25rem;margin:1rem 0 0;text-align:left}
    .metodo-intro-container-twocol {grid-template-columns:1fr;gap:3rem;padding:2rem 3rem 4rem}
    .metodo-intro-left h2 {font-size:2rem;line-height:2.5rem}
    .metodo-intro-left p {font-size:1.18rem;line-height:1.9rem}
    .principi-container {padding:0 3rem 5rem}
    .principi-grid {grid-template-columns:repeat(2,1fr);gap:2rem;max-width:900px;margin:0 auto;grid-auto-rows:auto}
    .principi-card {padding:2rem 2rem;height:auto}
    .principi-card-inner {padding:2.5rem 2rem}
    .moshe-section {padding:4rem 3rem}
    .moshe-container {padding:0}
    .moshe-header h2 {font-size:2.5rem;line-height:3rem}
    .moshe-intro {font-size:1.18rem;line-height:1.9rem}
    .moshe-bio-unified {padding:2.5rem 2rem;max-width:750px}
    .moshe-quote {font-size:1.75rem;line-height:2.25rem;max-width:650px}
    .cam-section {padding:4rem 3rem}
    .cam-container {padding:0}
    .cam-header h2 {font-size:2.5rem;line-height:3rem}
    .cam-header p {font-size:1.18rem;line-height:1.9rem}
    .cam-grid {grid-template-columns:1fr;gap:2.5rem;max-width:750px;margin:0 auto 3rem}
    .cam-card {padding:2.5rem 2rem}
    .cam-note {padding:3rem 2.5rem;max-width:750px}
    .cam-note h2 {font-size:1.75rem;line-height:2.25rem}
    .cam-note p {font-size:1.18rem;line-height:1.9rem}
    .confronto-section {padding:4rem 3rem}
    .confronto-container {padding:0}
    .confronto-container > h2 {font-size:2.5rem;line-height:3rem}
    .confronto-intro {font-size:1.18rem;line-height:1.9rem;max-width:65ch}
    .confronto-grid {grid-template-columns:1fr;gap:2rem;margin:0 2rem 3rem}
    .confronto-card {padding:2.5rem 2rem;max-width:750px;margin:0 2rem}
    .confronto-complementary {padding:2.5rem 2rem;max-width:750px}
    .complementary-text h2 {font-size:1.75rem;line-height:2.25rem}
    .complementary-text p {font-size:1.18rem;line-height:1.9rem;margin:0 5rem 2rem}
    .faq-section {padding:4rem 3rem}
    .faq-container {padding:0;max-width:800px}
    .faq-container > h2 {font-size:2.5rem;line-height:3rem}
    .faq-intro {font-size:1.18rem;line-height:1.9rem}
    .faq-question {padding:1.5rem 2rem;font-size:1.3rem}
    .faq-question[aria-expanded="true"] + .faq-answer {padding:0 2rem 1.5rem}
    .faq-answer p {font-size:1.18rem;line-height:1.9rem}
    .cta-finale {padding:3rem 3rem;max-width:800px}
    .cta-container {padding:2.5rem 2rem}
    .cta-finale h2 {font-size:1.75rem;line-height:2.25rem}
    .cta-finale p {font-size:1.18rem;line-height:1.9rem}
}

/* ========================================
   OVERRIDE TABLET PRO 1024px-1199px
   (iPad Pro 12.9" / 13")
   ========================================  */

@media (min-width: 1024px) and (max-width: 1199px) {
    .principi-card {aspect-ratio: unset; min-height: auto}
    .principi-card h3 {font-size: 1.4rem; line-height: 1.75}
    .principi-card p {font-size: 1.12rem; line-height: 1.7}
    .moshe-section {padding:5rem 4rem}
   
    .confronto-section {padding:5rem 4rem}
    .confronto-container > h2 {font-size:2.8rem;line-height:3.3rem}
    .confronto-intro {font-size:1.2rem;line-height:1.95rem}
    .confronto-grid {gap:2.5rem}
    .confronto-card {padding:2.5rem 2.5rem}
    .confronto-complementary {padding:2.5rem 2.5rem;max-width:900px}
    .complementary-text h2 {font-size:1.85rem;line-height:2.4rem}
    .complementary-text p {font-size:1.2rem;line-height:1.95rem}
   }

/* ========================================
   RESPONSIVE MOBILE - TABLET 768px
   ======================================== */

@media (max-width: 768px) {
    /* Hero */
    .hero-metodo-page {padding: 5rem 1.5rem 1rem; text-align: left}
    .hero-metodo-page h1 {font-size: 2.25rem; line-height: 2.5rem}
    .hero-metodo-page h2 {font-size: 1.25rem; line-height: 2rem; margin: 1rem 0 0}
    
    /* Intro */
    .metodo-intro-container-twocol {grid-template-columns: 1fr; gap: 2rem; padding: 2rem 1.5rem 4rem}
    .metodo-intro-left h2 {font-size: 1.87rem; line-height: 2.25rem}
    .metodo-intro-left p {font-size: 1.12rem; line-height: 1.8rem}
    
    /* Principi - mantiene padding specifico */
    .principi-container {padding: 0 1.5rem 3rem}
    .principi-grid {grid-template-columns: repeat(2, 1fr); gap: 1.5rem}
    .principi-card {aspect-ratio: 1/1; padding: 2rem 1.5rem}
    
    /* Moshe */
    .moshe-section {padding: 3rem 0}
    .moshe-container {padding: 0 1.5rem}
    .moshe-header h2 {font-size: 2.25rem; line-height: 2.5rem}
    .moshe-intro {font-size: 1.12rem; line-height: 1.8rem; padding: 0 1.5rem}
    .moshe-bio-unified {padding: 2rem 1.5rem}
    .moshe-quote {font-size: 1.5rem; line-height: 2rem; padding: 0 1.5rem}
    
    /* CAM */
    .cam-section {padding: 3rem 0;margin-top: -2px;}
    .cam-container {padding: 0 1.5rem}
    .cam-header h2 {font-size: 2.25rem; line-height: 2.5rem}
    .cam-header p {font-size: 1.12rem; line-height: 1.8rem}
    .cam-grid {grid-template-columns: 1fr; gap: 2rem; max-width: 100%; margin: 0 auto 3rem}
    .cam-card {padding: 2rem 1.5rem}
    .cam-note {padding: 2.5rem 1.5rem; max-width: 100%}
    .cam-note h2 {font-size: 1.5rem; line-height: 2rem}
    .cam-note p {font-size: 1.12rem; line-height: 1.8rem}
    .cam-note-icons .icon {width: 2.5rem; height: 2.5rem}
    
    /* Confronto */
    .confronto-section {padding: 3rem 0; display: none}
    .confronto-container {padding: 0 1.5rem}
    .confronto-container > h2 {font-size: 2.25rem; line-height: 2.5rem}
    .confronto-intro {font-size: 1.12rem; line-height: 1.8rem; padding: 0 1.5rem}
    .confronto-grid {grid-template-columns: 1fr; gap: 1.5rem; max-width: 100%; margin: 0 auto 3rem}
    .confronto-card {padding: 2rem 1.5rem}
    .confronto-complementary {padding: 2rem 1.5rem; max-width: 100%; display: none}
    .complementary-text h2 {font-size: 1.5rem; line-height: 2rem}
    .complementary-text p {font-size: 1.12rem; line-height: 1.8rem; margin: 0 0 2rem}
    .complementary-highlight {padding: 1.5rem}
    .complementary-highlight p {margin: 0}
    
    /* FAQ */
    .faq-section {padding: 3rem 0}
    .faq-container {padding: 0 1.5rem; max-width: 100%}
    .faq-container > h2 {font-size: 2.25rem; line-height: 2.5rem}
    .faq-intro {font-size: 1.12rem; line-height: 1.8rem; padding: 0 1.5rem}
    .faq-question {padding: 1.2rem 1.5rem; font-size: 1.2rem}
    .faq-question[aria-expanded="true"] + .faq-answer {padding: 0 1.5rem 1.2rem}
    .faq-answer p {font-size: 1.12rem; line-height: 1.8rem}
    
    /* CTA */
    .cta-finale {padding: 3rem 1.5rem; max-width: 100%}
    .cta-container {padding: 2rem 1.5rem}
}

/* ========================================
   RESPONSIVE MOBILE - SMARTPHONE 480px
   ======================================== */

@media (max-width: 480px) {
    /* Hero */
    .hero-metodo-page {padding: 8rem 1.5rem 2rem}
    .hero-metodo-page h1 {font-size: 2.5rem; line-height: 3rem; margin: 0}
    
    /* Intro */
    .metodo-intro-container-twocol {padding: 2rem 1.5rem 4rem}
    .metodo-intro-left p {font-size: 1.25rem; line-height: 2rem}
    
    /* Principi - da 2 colonne a 1, mantiene padding specifico card */
    .principi-container {padding: 0 1.5rem 3rem}
    .principi-grid {grid-template-columns: 1fr; justify-content: center}
    .principi-card {aspect-ratio: unset; padding: 2rem 1rem; margin: 0 0.5rem}
    
    /* Moshe */
    .moshe-container {padding: 0 1.5rem}
    .moshe-intro {padding: 0 1.5rem}
    .moshe-bio-unified {padding: 1.5rem}
    .moshe-quote {padding: 0 1.5rem}
    
    /* CAM */
    .cam-container {padding: 0 1.5rem}
    .cam-grid {gap: 1.5rem}
    .cam-card {padding: 1.5rem}
    .cam-ideal {margin: 2rem 1.5rem 1rem}
    .cam-note {padding: 2rem 1.5rem}
    
    /* Confronto */
    .confronto-container {padding: 0 1.5rem}
    .confronto-intro {padding: 0 1.5rem}
    .confronto-grid {gap: 1.5rem}
    .confronto-card {padding: 2rem 1.5rem}
    .confronto-complementary {padding: 2rem 1.5rem}
    
    /* FAQ */
    .faq-container {padding: 0 1.5rem}
    .faq-intro {padding: 0 1.5rem}
    .faq-question {padding: 1rem 1.5rem}
    .faq-question[aria-expanded="true"] + .faq-answer {padding: 0 1.5rem 1rem}
    
    /* CTA */
    .cta-finale {padding: 3rem 1.5rem}
    .cta-container {padding: 2rem 1.5rem}
    .cta-finale h2 {font-size: 1.5rem; line-height: 2rem}
    .cta-finale p {font-size: 1.12rem; line-height: 1.8rem}

    /* nascondere sezione confronto su mobile */
    .confronto-section,.complementary-box {display: none;}
}